I KNOW my being a moderate drinker is here to stay, for several reasons! :D (But, yes, time will tell!)
Some of the reasons in random order:
- My little family sees it and trusts the change!
- I FEEL that things have shifted in my mind and body
- I no longer crave alcohol; I'm simply an "alcohol enthusiast" like MSNBCs Rachel Maddow and thousands of others!
- I no longer desire to drink more than my personally designed drinking plan (0-3-or-4 standard drinks, seldomly 5-6---when it's appropriate to party hearty!)
- I frequently drink only 0, or 1, or 2 standard drinks when I drink
- There Is Absolutely NO "White-Knuckling" Goin' On
- I Magically, Miraculously switched to drinking moderately one month ago on the heels of several months of drinking heavily*
....*That last one has NEVER happened before. For decades the only time I could moderate my drinking was after being alcohol-free for a long time; and then, it would never last; I'd always get right back to problem drinking within a couple of weeks.
PLEASE email me your experiences if you are a moderate drinker who conquered a drinking problem (anonymously if you want), and I'll include your story in the book I'm going to write. :D
jaya.rainbow.angel@gmail.com