My LPP Coach (see link in right margin), wrote in her Feedback to me from Module 3 that I am grieving. She is right.
I guess I have been grieving my entire life.
Well, this too shall pass --- eventually --- maybe not in this lifetime.
Big triggers for me yesterday.
But I definitely won't be bringing into the house any more alcohol than I plan on drinking for a drinking day!
As a former CultAA Nazi, that part of me is trying to berate me and beat me up mercilessly and wanting me to hate myself for drinking too much yesterday --- as if it's not quite normal --- as if most people don't do it once in a while!
I choose instead to love myself through the hangover, and compliment myself for continuing on.
I still believe I'm fully capable of changing.
