My Drinking History: Over four decades of mostly problem drinking, five drunken-related arrests in my 20s (the early 80s), of abstinence and binge-drinking, of trying moderation and usually-or-often failing, of being immersed in almost every other recovery group out there, but of being mostly sober.

Wednesday, February 24, 2016

Oh Goody Gumdrops! : )

Following two days of substance-free
(Because it felt so good by choice)

Let me freely suggest

A really good booze substitute:

Coconut water
Mercola Whey Protein Powder
1/2 banana
Mixed berries
Almond butter
Structured Water

Yum Yum
Satisfying
Healthy
Filling!

Stops you from wanting more booze
And stops you from craving booze when you're having an alcohol-free day



Posted by at