With The Intention Of Achieving Balance And Control Over Drinking And Being Fully Deprogrammed From CultAA--which I am learning to forgive, and let go of. Research teaches us that 1 out of 3 people are problem drinkers, but 90% of problem drinkers are Not Alcoholics and can change.
My Drinking History: Over four decades of mostly problem drinking, five drunken-related arrests in my 20s (the early 80s), of abstinence and binge-drinking, of trying moderation and usually-or-often failing, of being immersed in almost every other recovery group out there, but of being mostly sober.
Friday, February 19, 2016
Tapping, anyone?
You may or may not have heard about EFT Tapping?
Seems learning this technique vanquishes so many things including, cravings, anxiety, strong emotions, physical pain.
