And I know that drinking up to 35 drinks a week is still healthier than being a non-drinker; and that such drinkers tend to live longer than non-drinkers. But I don't drink nearly that many drinks in a week.
I also know that for me, if I have 5 standard drinks, I'll usually get symptoms in the night that I think must be affecting my heart health?
Like waves of anxiety followed by waves of my heart racing, and lots of waves of sweating too.
I'm going to look into this and post again about it.
