LPP doesn't focus on your life traumas, it's about believing and seeing how rewarding your life will be without the addiction (or weakness, as I prefer to call it).
It puts you deeply in touch with your own values and motivations through thorough self-reflection.
There are 8 Modules. I'm just starting Module 4. I get to go at my own pace.
When I finish a Module, I receive feedback from my coach on my responses.
There's also plenty of one-on-one messaging with my coach.
I benefit a lot from Stanton Peele's (the founder) videos and writings in each Module as well.
FYI, I'm not affiliated with LPP in any way.
