"Integration also moves you beyond many self-defeating and compulsive patterns you may have been surprised to revisit over the past few years, ushering in a renewed sense of health, harmony, balance, fulfillment, and vitality throughout your life. As you integrate, your point of attraction begins shifting in your favor to reveal the resources, synchronicities, and abundance that you no longer have to work so hard to discover."
~ Julie Dittmar and Matt Kahn
This is what's been happening to me!!!
With The Intention Of Achieving Balance And Control Over Drinking And Being Fully Deprogrammed From CultAA--which I am learning to forgive, and let go of. Research teaches us that 1 out of 3 people are problem drinkers, but 90% of problem drinkers are Not Alcoholics and can change.
My Drinking History: Over four decades of mostly problem drinking, five drunken-related arrests in my 20s (the early 80s), of abstinence and binge-drinking, of trying moderation and usually-or-often failing, of being immersed in almost every other recovery group out there, but of being mostly sober.