With his coaching over the phone, I decided not to demonize myself for wanting to drink, first of all.
Then, I decided to employ a tactic suggested to me by my LPP coach, Shelly (link to the right), and eat some food as a method to drink moderately.
It's so brilliant I don't know why I didn't think of it myself!
I simply never eat when I'm drinking, that's why. I drink in lieu of eating, and eat only when I've had my fill of booze.
So, I just ate some organic chicken and non-GMO gluten-free pizza. Jordan will bring me a 1/2 pint of tequila when he comes over in a bit; employing another technique: delaying drinking.
I already feel better, much, much better, and happy, and proud, and excited to try this.
OK, back to watching the new season of Project Runway on my DVR...
Hopefully!:
